The Lozenge: An Essential Tool for Vocal Health and Beyond
The Lozenge: An Essential Tool for Vocal Health and Beyond
What is a Lozenge?
A lozenge is a small, flavored, medicated tablet that is dissolved slowly in the mouth. It is typically used to relieve sore throats, coughs, and other minor throat and mouth irritations. Lozenges can also be used as a breath freshener or to soothe dry mouth.
| Type of Lozenge | Benefits |
|---|---|
| Menthol lozenges | Cool and numbing |
| Eucalyptus lozenges | Expectorant and decongestant |
| Honey lozenges | Soothe sore throats and coughs |
| Symptom | Lozenge Ingredients |
|---|---|
| Sore throat | Benzocaine, menthol, eucalyptus |
| Cough | Dextromethorphan, guaifenesin |
| Dry mouth | Sugar-free lozenges with xylitol or sorbitol |
Benefits of Lozenges
Lozenges offer a number of benefits, including:
- Relieve sore throats. The numbing and soothing ingredients in lozenges can help to reduce pain and inflammation in the throat.
- Suppress coughs. Certain lozenges contain ingredients that can help to suppress coughs.
- Freshen breath. Lozenges can help to freshen breath and remove bad odors.
- Soothe dry mouth. Sugar-free lozenges can help to stimulate saliva production and soothe dry mouth.
Success Stories
- A study published in the journal Otolaryngology-Head and Neck Surgery found that lozenges containing benzocaine were effective in reducing pain and inflammation in patients with sore throats.
- A study published in the journal Pediatrics found that lozenges containing dextromethorphan were effective in suppressing coughs in children.
- A study published in the journal Gerodontology found that sugar-free lozenges containing xylitol were effective in reducing dry mouth in elderly patients.
Tips for Using Lozenges
- Dissolve the lozenge slowly in your mouth. Do not chew or swallow it whole.
- Use lozenges as directed by your doctor or pharmacist. Do not use them more often than recommended.
- Do not use lozenges if you have a known allergy to any of the ingredients.
- Keep lozenges out of reach of children.
Conclusion
Lozenges are a safe and effective way to relieve sore throats, coughs, and other minor throat and mouth irritations. They are also available in a variety of flavors and strengths, so you can find one that is right for you. If you are experiencing any of these symptoms, talk to your doctor or pharmacist about whether lozenges may be right for you.
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